How to Prepare Quick "Porky feast" - Free Download

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Before you jump to "Porky feast" recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthful as possible.

Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to "porky feast" recipe. To cook "porky feast" you only need 11 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to prepare "Porky feast":

1. Get 500 g of lean pork loin (or chops)cut into strips.
2. Provide 1 of large onion, sliced.
3. Take 4-5 of garlic clove crushed.
4. You need 2 of large tomatoes.
5. Use 1 tbsp of marjoram.
6. Get of salt & pepper.
7. Provide 1 of green pepper.
8. Prepare 1 cup of frozen peas.
9. Provide 1 tsp of paprika.
10. Take 1 kg of potato.
11. You need of Oil for frying potatoes.

Instructions to make "Porky feast":

1. Mix meat, onion, garlic, salt and pepper and transfer into a baking dish sprinkle with olive oil and add 1/2 cup of water. Cover with foil and bake until almost soft. Stir in chopped tomatoes, marjoram, green pepper and peas. Continue baking until everything is cooked through..
2. In the meantime cut potatoes and boil until half cooked, then fry in hot oil..
3. Arrange fried potatoes around the plate and place meat in the middle. Enjoy..

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